If you aren't in any physical or emotional danger, you can try to just let things go or say you understand why he's upset and that you'll try to do better next time. A lousy diet and especially poor gut health can make any person insane. One always lives in a constant state of alertness—always waiting for something to blow up and splatter molten lava everywhere. Give him a cute nickname you keep for him in general, and just kiss him when he is feeling down. Cortisol, the stress hormone, can lead to irritability as well as sleep and cognition problems. He may feel that in comparison to others he is inadequate, and these feelings can manifest themselves in angry outbursts.
Contact Author Source Some women compare living with an angry husband to living by an active volcano. If you are without blame, then you can try to see why that person has misinterpreted you. You can at least somewhat prepare yourself to deal with your husband to whom you've committed your life and love. The following advice is based on the assumption that your husband's anger is directed at you, and not a politician or the electricity bill. It pays to be honest with yourself here. But I have to admit there could be a design flaw. What do I do? Having a book in the house that is a reminder about keeping my husband happy has helped me gain much more consistent results. Walsh recommends having boundaries, and taking it in stride. Cortisol, the stress hormone, can lead to irritability as well as sleep and cognition problems. While many people associate high levels of testosterone with heightened levels of anger, that behavior is associated with the abuse of steroids, not natural testosterone production. For example, if you start crying, it may evoke the same feeling inside, and the little voice in his head may say: For a quick fix: It's a stress relief to expel the energy in an aggravated voice. What could be more peaceful to you than having your husband take a one-hour nap? Despite how it is often portrayed in our culture, anger is not a strength—it is a weakness. Know that anger stems from a general lack of real power. If nothing else works, then grab a dough roller and knock him out! Extra Tips on Cranky Control When thinking about how to deal with your husband, consider what relaxes him. Anger is a form of great suffering. He may feel that in comparison to others he is inadequate, and these feelings can manifest themselves in angry outbursts. His words and actions are his own responsibilities, so never take the blame for what he does or says. If you put more fire into his fire, it may last for more hours or even days than it normally would have. In other words, he can spit fire, but you can shield yourself from letting it burn you. Studies have shown that men with low levels of testosterone are more irritable and prone to mood swings.
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Dr. Phil Sets Man Straight about His Anger
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