Brandt, who is a psychotherapist and anger management specialist, makes it clear that we all do at least occasionally commit passive-aggression. I now feel more equipped to recognize it in myself and in those around me and to replace it with more positive forms of expression. Changing passive-aggressive behavior requires knowledge, tools, and practice, as outlined here. Progress Indicator Opening Apple Books. Babette Rothschild, MSW, has been a practitioner since and a teacher and trainer since
Other Books in This Series. Brandt has done a masterful job providing strategies for dealing with the malignant passive-aggressive behaviors that secretly lie at the root of entrenched, perpetual problems. Hands-on exercises are featured, enabling readers to better understand themselves. She is a sought-after television and radio show guest and lives in Santa Monica, California. Indeed, the book highlighted areas in my own life where passive-aggressive behavior is present — places I had not been aware of previously. Changing passive-aggressive behavior requires knowledge, tools, and practice, as outlined here. Opening the iTunes Store. Progress Indicator iTunes iTunes is the world's easiest way to organize and add to your digital media collection. Babette Rothschild, MSW, has been a practitioner since and a teacher and trainer since General readers will gain intimate knowledge of their own behavior and suggestions for eliminating passive-aggressiveness. What did I do? If Apple Books doesn't open, click the Books app in your Dock. The chapter is a good reminder that assertive communication works, and it helps the reader think about how to express empathy and listen carefully. Indirect expressions of hostility such as stubbornness, sullenness, resentment, or failure to own personal responsibilities can be damaging and frustrating — and, though it may not always be obvious, passive-aggression is intimately connected to feelings of self-worth. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others. I now feel more equipped to recognize it in myself and in those around me and to replace it with more positive forms of expression. Likewise, practicing psychotherapists will be exposed to relevant exercises that can immediately incorporated in the clinical setting. Progress Indicator Opening Apple Books. For those who are struggling with some form of it, renowned psychotherapist and anger management expert Andrea Brandt has developed a reader-friendly, practical guide to recognizing and eliminating the behavior in yourself or within your relationships with others. While many other authors have tended to take a more theoretical approach to the topic, Brandt offers easy-to-follow explanations and workable methods to combat this undesirable way of acting. Andrea Brandt Reviewed by: Your relationships will be damaged and you will leave behind you a trail of frustrated and confused partners. This is arguably one of the most difficult aspects of dealing with the behavior, and Brandt seems to handle it well. Brandt also details how to overcome anger obstacles, one step at a time, in order to attain a more positive lifestyle. I wholeheartedly recommend this guide.
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8 Keys to Eliminating Passive-Agressiveness Audiobook
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